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because mama is important


Understanding our bodies and our emotions makes pregnancy and postpartum more enjoyable because fears and anxieties are removed. Every mama deserves a fulfilling life of wholeness and empowerment.


Pregnancy Blogs

Mar, 22 2021
Fluttering in lower abdomen am I pregnant?

Fluttering in lower abdomen before period Have you been feeling a fluttering in your lower abdomen and are wondering if you might be pregnant? Around 1 in 50 women who contact Oh My Mama Body say that they have experienced a fluttering in their uterus or lower abdomen before their period is due. Is the […]

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Feb, 24 2021
Trying to Conceive with Mira

How to Know Exactly When you are Ovulating Are you trying to conceive (TTC) and are wondering what is the best way to track your ovulation? There are so many apps out there. But how can they accurately track your monthly cycle? The Most Accurate App for TTC I have been testing out the Mira […]

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Oct, 15 2020
Implantation Cramps – Early Sign of Pregnancy

One of the earliest pregnancy symptoms some women are lucky enough to feel is implantation cramping. The moment your fertilised egg attaches itself to your uterine lining.  Implantation Cramps vs PMS Cramps Are you wondering if you could be pregnant and if you are feeling implantation cramps? You are not sure how to tell the […]

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Sep, 30 2020
Cramping in Early Pregnancy

Are you experiencing cramping in early pregnancy and worried? Cramping during early pregnancy is one of the common early pregnancy symptoms.  Why are you cramping during early pregnancy? Cramping in early pregnancy can happen at the time of implantation. When your fertilised egg attaches itself to the lining of your womb. It can feel like […]

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Sep, 17 2020
Midwives Supporting Women During a Pandemic

The COVID pandemic has hit pregnant women and new mothers hard. Not being able to get out to support groups, feeling alone, unable to get answers to their questions. Recent statistics during the COVID19 pandemic found that 44% of pregnant women report loneliness and missing contact with friends*. Yesterday saw the launch of Mama Time, […]

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Sep, 14 2020
Launching Mama Time Webinar

We are excited to be launching our free weekly “Mama Time” webinar this week on Wednesday 16th September.   For pregnant women and new mothers to ask their questions directly to a midwife. Mama Time is here to provide you with concise answers to your pregnancy questions. In a time where many pregnant women are […]

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Aug, 29 2020
Top Tips and Techniques for a Positive Labour and Delivery

Top Tips and Techniques for a Positive Labour and Delivery Giving birth is something amazing. Every woman deserves to have a positive birth experience. Learn

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Aug, 29 2020
Can you get pregnant on your period?

Can I get pregnant during my period? In short – yes you can get pregnant during your period. I did! In general, the chances of

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Aug, 29 2020
Am I Pregnant? 12 Symptoms of Pregnancy before a Missed Period

12 Little Known Ways to Know if you are Pregnant before a Missed Period Do you feel pregnant but your period isn’t due for another

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Aug, 29 2020
Never tell an overdue women that she is big…

Your due date has been and gone. Your pregnancy app congratulates you for giving birth. You are feeling heavy and irritable

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