Up to one third of pregnant women could experience constipation during pregnancy. Feeling like you want to go for a poo but not being able to. Or having to push extra hard in order for any movements to happen. Going for a poo may become hard work and not much fun.
Luckily there are many ways you can keep your bowel movements active so you don’t have to spend your entire pregnancy constipated. Be aware of what is happening and when it is happening. Certain foods may become more difficult for your body to process.
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